how to eat, what are, benefits. Black sesame seeds, which are small, shiny, and slightly nutty with a rich, deep flavor, can be enjoyed in various ways such as sprinkling them on salads, stir-fries, and sushi for a crunchy texture and added depth of flavor, incorporating them into baked goods like bread and muffins for a subtle nutty taste, or blending them into pastes and sauces to enhance dishes with their unique flavor, and they offer numerous health benefits, including being a rich source of calcium, iron, and magnesium, providing antioxidant properties, supporting bone health, and promoting healthy skin and digestion due to their high content of essential fatty acids and lignans.

Black Sesame Seeds

These small, shiny seeds pack a nutty punch, making them a versatile ingredient in both sweet and savory dishes. Sprinkle them on salads, stir-fries, and sushi for a delightful crunch and added depth of flavor. Or, incorporate them into baked goods like bread and muffins for a subtle, nutty taste that elevates your recipes. Black Sesame Seeds can be added into pastes and sauces to bring a unique flavor and nutrition boost to your dishes.

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SKU: SP-025 Categories: , , , , Tag:

Allergen Advice: for allergens, see ingredients in bold.
Ingredients: Black Sesame Seeds
Prepared in a kitchen that handles nuts, sesame seeds, peanuts, gluten, mustard and celery.

Nutritional Information Per 100g

Energy (Kj)       2485

Energy (Kcal)       601

Fat (g)       49.7

of which saturates (g)       7

Carbohydrates (g)       11.7

of which sugars (g)       0.3

Protein (g)       20.9

Salt (g)       0

Weight N/A

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