Raw Fennel Seeds are small, greenish-brown, and oval-shaped seeds known for their sweet, licorice-like flavor. These seeds can be enjoyed in various ways, such as chewing them directly after meals to freshen breath and aid digestion, or incorporating them whole or ground into baked goods, teas, and spice blends to enhance the flavor profile with their unique sweetness. Fennel seeds also add a subtle aromatic touch to savory dishes like curries, stews, and roasted vegetables.
In addition to their culinary uses, fennel seeds offer numerous health benefits, including reducing bloating and gas, improving digestive health, acting as natural antioxidants, and potentially balancing hormones. This makes them a beneficial and versatile addition to a healthy diet, supporting both culinary creativity and overall well-being.
£ 2.50 – £ 18.15
Prepared in a kitchen that handles nuts, sesame seeds, peanuts, gluten, mustard and celery.
Nutritional Information Per 100g
Energy (Kj) 1349
Energy (Kcal) 327
Fat (g) 14.9
of which saturates (g) 0.5
Carbohydrates (g) 3
of which sugars (g) 0
Protein (g) 15.8
Salt (g) 0.2
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