benefits, substitute White poppy seeds, which are tiny, beige seeds derived from the opium poppy plant and known for their mild, nutty flavor and delicate, slightly crunchy texture, are commonly used in baking and cooking to add subtle flavor and a visual appeal to a variety of dishes, including bread, pastries, and salads, while also offering health benefits such as a rich source of essential minerals like calcium, iron, and magnesium that support bone health, cardiovascular function, and overall well-being, and if white poppy seeds are unavailable, they can be substituted with black poppy seeds, which have a similar taste and texture but a more pronounced appearance, or with sesame seeds for a different yet complementary nutty flavor and crunch.

White Poppy Seeds

White poppy seeds are used mostly in Indian and Asian dishes. Roasting the seeds, brings out their rich and nutty flavour. They can be ground to help thicken dishes or left whole and sprinkled on top of food to add a crunch.

£4.10 – £9.75

£4.85
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£4.10
£9.75
£9.45
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SKU: SP-113 Category: Tag:

Prepared in a kitchen that handles nuts, sesame seeds, peanuts, gluten, mustard and celery.

Nutritional Information Per 100g

Energy (Kj)       2058

Energy (Kcal)       498

Fat (g)       44

of which saturates (g)       4.9

Carbohydrates (g)       0

of which sugars (g)       0

Protein (g)       21

Salt (g)       0.05

Weight N/A

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