Panch Phoran

Panch Phoran is a blend of 5 spices that is popular in Bangladesh and Northern India. The spices are added to the oil to cook and temper at the start of most curries in these regions.


(100 g)
Small Tub
(100 g)
Small Flat Pack
(100 g)
Medium Tub
(250 g)
Medium Flat Pack
(250 g)
SKU: SP-104 Category: Tag:

Allergen Advice: for allergens, see ingredients in bold.
Ingredients: Fennel Seeds, Fenugreek Seeds, Black Onion Seeds, Black Mustard Seeds, Cumin Seeds

Prepared in a kitchen that handles nuts, sesame seeds, peanuts, gluten, mustard and celery.

Nutritional Information Per 100g

Energy (Kj)       832

Energy (Kcal)       199

Fat (g)       14.7

of which saturates (g)       0.9

Carbohydrates (g)       0.2

of which sugars (g)       0.4

Protein (g)       16.5

Salt (g)       0.2

Weight N/A