Green Cardamom Pods, the aromatic seeds of the Elettaria cardamomum plant, are prized for their intense, sweet, and slightly spicy flavor, featuring hints of citrus, mint, and floral notes. These pods are commonly used in cooking by lightly crushing or splitting them to release their essential oils, allowing their complex flavor to infuse a variety of dishes.
Green cardamom is particularly effective in both sweet and savory recipes, such as rice pilafs, curries, stews, and baked goods, where it imparts a warming aroma and depth. The pods can be used whole during cooking, to be removed before serving, or ground into a fine powder for a more integrated flavor throughout the dish.
£5.45 – £42.95
Prepared in a kitchen that handles nuts, sesame seeds, peanuts, gluten, mustard and celery.
Nutritional Information Per 100g
Energy (Kj) 1344
Energy (Kcal) 322
Fat (g) 6.7
of which saturates (g) 0.7
Carbohydrates (g) 40.5
of which sugars (g) 2
Protein (g) 10.8
Salt (g) 0
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